Apples: Health benefits

Apples: Health benefits, facts, research - Medical News Today



Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.
‎Are apple seeds poisonous? · ‎The Top 10 Healthy Foods · ‎Pears   
                                                                           

Apples: 15 Surprising Health Benefits That'll Have You Eating One (Or ...

 3, 2016 - Apples May Be Good for Your Heart. Apples have been linked to a lower risk of heart disease (4). One reason may be that apples contain soluble fiber, which is the kind that can help loweryour blood cholesterol levels. They also contain polyphenols, which have antioxidant effects.

13 Amazing Benefits of Apple | Organic Facts


Sep 24, 2018 - Health benefits of apple include improved digestion, prevention of ... There are more than 7 va,500rieties of these delicious fruits and they come.

Comments

  1. UnknownOctober 16, 2020 at 11:04 PM

    Thanks for sharing a wonderful post. Very informative and fun to read. I appreciated what you have done here. Keep sharing.
    Content Writer in Islamabad

    ReplyDelete

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