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Apples: Health benefits, facts, research - Medical News Today Apples are extremely rich in important  antioxidants , flavanoids, and dietary fiber. The phytonutrients and  antioxidants  in apples may help reduce the risk of developing  cancer , hypertension,  diabetes , and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits. ‎ Are apple seeds poisonous?  · ‎ The Top 10 Healthy Foods  · ‎ Pears                                                                                 Apples: 15 Surprising Health Benefits That'll Have You Eating One (Or ... Mar 20, 2018 -  The reason this is a  health benefit  of  apples  is because this  fruit  is loaded with soluble fibre, the key to blunting blood sugar                Impressive Health Benefits of Apples - Healthline  3, 2016 -  Apples May Be Good for Your Heart. Apples have been linked to a  lower  risk of heart disease (4). One reason may be t

Pakistan-United States relations Pakistan United States Diplomatic Mission Embassy of Pakistan, Washington, D.C. United States Embassy, Islamabad Envoy Pakistan Ambassador Ali Jehangir Siddiqui U.S. Ambassador David Hale Pakistan–United States relations                                         refers to the  bilateral relationship  between  Pakistan  and the  United States . On 20 October 1947, two months and six days after Pakistan's  independence , the United States established relations with Pakistan, making it amongst the first nations to establish relations with the new state. Pakistan allied itself with the U.S. during the  Cold war  era against the  Soviet Union , and was an integral player in the  CENTO  and  SEATO organizations. Pakistan also played a crucial role in arranging the  1972 Nixon visit to China which led to normalization of ties between the two countries. Despite a worsening of relations following the election of the  left-oriented   Pakista

Evidence-Based Health Benefits of Bananas 5 days ago -  Bananas are a great dietary source of  potassium . One medium-sized banana (118 grams) contains 9% of the RDI. A  potassium -rich diet can help  lower  blood pressure, and people who eat plenty of  potassium  have up to a 27%  lower  risk of heart disease (22, 23, 24, 25).  Wonderful Benefits Of Banana: How To Include The Fruit In Your .... Aug 20, 2018 -  It is loaded with essential vitamins and minerals such as  potassium , calcium, manganese,  magnesium , iron, folate, niacin, riboflavin, and B6. These all contribute to the proper functioning of the body and keeping you healthy. The high content of  potassium  in bananas makes it a super fruit. Bananas: Health benefits, tips, and risks - Medical  Nov 28, 2017 -  Potassium . Bananas are high in  potassium  and contain good levels of protein and dietary fiber . Bananas are rich in a mineral called  potassium . This mine